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Wherever you are on your health journey, our health plans include all kinds of wellness programs and health services designed to support you.
The State of Maryland is continuing their Wellness Plan in 2024. All employees, spouses and non-Medicare retirees are asked to complete all 4 wellness activities for 2024.
Designed to make your fitness journey more engaging, One Pass Select® allows you to find a routine and choose a membership tier to fit your lifestyle. Here's how it works:
Connect with an Advocate by phone or on the UnitedHealthcare® app to get the information you need, when you need it. Specially trained Advocates are here to help you understand your benefits, make more informed health care decisions and access the care that fits your needs.
Whether you’re in a time of greater need or want to work on personal growth, you can get connected to self-help digital tools, in-person or virtual behavioral health providers and more.
These resources and programs are designed to help with a variety of concerns from depression and anxiety to mental health and substance disorder services.
Reaching out for help may be easier from the privacy of your home. Using your computer or phone*, access confidential counseling from a licensed therapist for conditions like ADD/ADHD, anxiety, mental health disorders, addiction and depression.
Includes:
With 24/7 Virtual Visits, you can connect to a provider by phone or video* – on myuhc.com or the UnitedHealthcare® app. Providers can diagnose and treat a wide range of health conditions, including many of the same conditions as an emergency room (ER) or urgent care. Providers may even prescribe medication**, if needed.
Maternity support is designed for all parents, no matter what the pregnancy journey looks like. Providing information and resources on everything from pregnancy planning to postpartum care, this program includes 24/7 access to online courses covering trimester benchmarks, nutrition and exercise during pregnancy, breastfeeding and more.
Preventive care - such as routine annual checkups and certain recommended screenings and immunizations - is covered by most UnitedHealthcare plans for $0 out-of-pocket when you see network providers. A preventive care visit may be a good time to help establish your relationship with your primary care provider. It can also help you manage your health and create a connection for future medical services.
With a coach on your side, it may be easier to leave tobacco behind. The Quit For Life® program includes access to a Quit Coach®, a mobile app and more to help you customize a quit plan and go tobacco-free.
Have fun and get healthier with Rally®, a digital experience that’s designed to help you achieve your health goals — from being more active to eating better — and reward you along the way. When you join Rally, you’ll:
With Rally, healthier living has its rewards. Get started as soon as your coverage begins by logging into myuhc.com.
Real Appeal® is a proven weight management program designed to help you get healthier and stay healthier. Available to you and eligible family members at no additional cost as part of your benefits, Real Appeal includes:
Get access to self-care techniques, coping tools, meditations and more — anytime, anywhere. With Self Care, you’ll get personalized content that’s designed to help you boost your mood and shift your perspectives. Tap into clinician-created tools, including:
It’s all here to help support your self-guided journey to better mental health.
Having a health plan that supports who you are matters. Some benefits that may be of interest to members and allies of the LGBTQ+ community include:
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