Care management

Wherever you are on your health journey, our health plans include all kinds of wellness programs and health services designed to support you.

Mental health support

Calm Health is available through your plan at no additional cost to you. This means you’ll have access to the widely recognized mental well-being Calm app, which offers resources for sleep, meditation and mindfulness. With 24/7 access to digital content, you can set your own pace on the path toward a healthier you as you get help with information to meet goals like better sleep, building skills to manage stress, developing resiliency and building a mindfulness habit.

Calm Health

Guided cancer support

With Cancer Resources Services, you’ll have access to experienced cancer nurses who can provide guidance and support to you and your family during your cancer journey. They’ll help you understand your diagnosis, share information to help you make more informed decisions about your care and find emotional support for you and your family members.

Cancer resources

Help for kidney disease

If you’ve been diagnosed with kidney disease, the Comprehensive Kidney Solution program will connect you with experienced nurses who can help you learn how to manage the disease. They will also work with your doctor, dialysis centers and others on your care team.

Digital back and joint pain management

Kaia Health is a digital app for back, joint and chronic pain management giving you access to physical exercises and mind-body relaxation, at no extra cost to you.

With Kaia, you can:

  • Fit simple exercises into your day
  • Get real-time feedback on your technique, using your phone or tablet camera
  • Message a Kaia coach and physical therapist for resources, tools and education in the app

Maternity support

Maternity support is designed for all parents, no matter what the pregnancy journey looks like. Providing information and resources on everything from pregnancy planning to postpartum care, this program includes 24/7 access to online courses covering trimester benchmarks, nutrition and exercise during pregnancy, breastfeeding and more.

Maternity support

Get support managing your health

Whether you have questions about your health care options or healthier living, we’re here for you. Personal Health Support can help give you the information you need, so you can make informed decisions and focus on what’s really important.

This program can help you:

  • Get answers to questions about diagnosis and treatment options
  • Find a network doctor or facility
  • Learn about lifestyle changes, like diet and exercise, to help manage conditions
  • Connect with a registered nurse
  • Get online health education and support
  • Resolve billing or claims issues

Building healthier habits

Real Appeal® is an online weight management program designed to help you build healthier habits and lose weight. It focuses on helping you take small steps that may have long-term results, and it provides support for key areas such as nutrition, fitness, motivation, and change. It includes online coaching, tools to track your progress, access to online fitness content, and more.

Real Appeal

Transplant care support

With Transplant Resources Services, you’ll have access to support throughout your care. In addition to being connected with experienced nurses who will help coordinate care with your doctors, you’ll have access to travel and lodging assistance as well as expert clinical support to help inform you on treatment plan options.

Transplant resources