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Wellness resources

Wherever you are on your health journey, our health plans include all kinds of wellness programs and health services designed to support you.

Get 1-on-1 support

Connect with an Advocate by phone or on the UnitedHealthcare® app to get the information you need, when you need it. Specially trained Advocates are here Monday through Friday during business hours to help you understand your benefits, make more informed health care decisions and access the care that fits your needs.

Advocate4Me member support

Virtual access to second opinions​

Whether you're trying to understand a diagnosis, choose between treatment options, or changing a medication, you can get a virtual second opinion through 2nd.MD. Within days - by phone or video - you'll be connected with a doctor. You'll be provided with personalized information to help you understand your options as well as provide you with a summary to share with your treating provider.

Support your emotional well-being

Whether you’re in a time of greater need or want to work on personal growth, you can get connected to self-help digital tools, in-person or virtual behavioral health providers and more. These resources and programs are designed to help with a variety of concerns from depression and anxiety to mental health and substance disorder services

Keeping care on track

Preventive care - such as routine annual checkups and certain recommended age-appropriate screenings and immunizations - is covered by most UnitedHealthcare plans for little or no out-of-pocket when you see network providers. A preventive care visit may be a good time to help establish your relationship with your primary care provider. It can also help you manage your health and create a connection for future medical services.

Preventive care

Start living tobacco-free

With a coach on your side, it may be easier to leave tobacco behind. The Quit For Life® program includes access to the Quit For Life mobile app, support from a Quit Coach® and more to help you customize a quit plan and help you go tobacco-free.

Quit for Life

Support managing orthopedic pain

Specialist Management Solutions provides support if you’re experiencing spine or joint pain and lower back pain. Our dedicated orthopedic nurse team helps you find quality care so that you can get back to your favorite activities. They can help you:

  • Connect with high-quality providers
  • Learn more about your diagnosis and treatment options
  • Understand costs, your benefits and potential savings
  • Manage pain
  • Prepare for surgery and recovery, if needed

Not available in Hawaii, Maryland, Montana, New Jersey, or Vermont