Care management

Wherever you are on your health journey, our health plans include all kinds of wellness programs and health services designed to support you.

Building healthier habits

Real Appeal® is an online weight management program designed to help you build healthier habits and lose weight. It focuses on helping you take small steps that may have long-term results, and it provides support for key areas such as nutrition, fitness, motivation, and change. It includes online coaching, tools to track your progress, access to online fitness content, and more.

Real Appeal

Mental health support

Calm Health is available through your plan at no additional cost to you. This means you’ll have access to the widely recognized mental well-being Calm app, which offers resources for sleep, meditation and mindfulness. With 24/7 access to digital content, you can set your own pace on the path toward a healthier you as you get help with information to meet goals like better sleep, building skills to manage stress, developing resiliency and building a mindfulness habit.

Calm Health