Health and wellness benefits designed with care

Get more from your health plan with these member resources and services, designed to help you get healthier, get personalized support and more — all available at no additional cost to you.

 

UnitedHealthcare digital tools

With UnitedHealthcare's digital tools - myuhc.com® and UnitedHealthcare® app - you can find and estimate costs, check what's covered, search providers, view plan balances, and see claim details.

Access your plan easily

With myuhc.com, you've got your own personalized health plan hub built to help you manage your health plan 24/7. You can use it to search for a doctor, find and estimate costs for network care, see what’s covered, view claim details and account balances and so much more.

 

Get care virtually anywhere

With 24/7 Virtual Visits, you can connect to a Designated Virtual Visit Provider by phone or video1 — for $0 cost — using myuhc.com or the UnitedHealthcare app. These Virtual Visit providers are part of a select group of network doctors focused on providing quality virtual care when you need it. They can treat a wide range of health conditions, from flu and pinkeye to migraines and more, and can even prescribe medication2 as needed. Since 24/7 Virtual Visits can treat many of the same conditions as an ER or urgent care, so it may be a good option to use as an alternative — particularly in times when your primary care provider isn’t available.

Virtual care service benefits are available only when services are delivered through a Designated Virtual Network Provider.

  • Optum Virtual Care (OVC)
  • Teladoc Health
  • Doctor on Demand
  • AmWell
  • Walmart Health Virtual Care

Support when you feel stressed or overwhelmed

Get access to self-care techniques, coping tools, meditations and more — anytime, anywhere. With Self Care, you’ll get personalized content that’s designed to help you boost your mood and shift your perspectives. Tap into clinician-created tools, including:

  • Daily mood tracking to help you identify patterns and self-assess progress
  • Meditation tools and methods for relaxation
  • A personalized roadmap to help track your progress, set goals and more

It’s all here to help support your self-guided journey to better mental health.

Supporting your mental well-being

Whether you’re in a time of greater need or want to work on personal growth, it’s so important to take time to focus on your mental health and overall well-being — because how you feel matters.

Your UnitedHealthcare plan is ready to help connect you with a behavioral health specialist who can help with a variety of concerns — such as depression and anxiety, grief and loss, substance use and more — through: 

  • Office visits 
  • Virtual visits 
  • A mix of office and virtual visits
 

Talk to an advocate

Quickly connect with an Advocate over the phone, or chat via myuhc.com or the UnitedHealthcare app - someone who can provide you with for information and support to help you understand your benefits and claims, make more informed decisions about your health and access the care that helps fits your needs. 

Advocates are available Monday through Friday during business hours. 

Connect to resources for support

Sometimes life can present real challenges — from not having enough food for you and your family to not being able to make ends meet to not being sure if you have a home to live in. It’s not always easy to reach out for help, or even know where to begin to find it. Now you can connect to local programs and services available to you at $0 or reduced cost.

Preventive care

A big part of living a healthier life is detecting health issues early. Following clinically accepted age and gender preventive care guidelines for screenings and immunizations may help you manage your health. The interactive Preventive Care Guidelines tool makes it quicker and easier to get the guidelines that may be right for you and includes a checklist you can use to talk with your doctor.

1 Data rates may apply.

2 Certain prescriptions may not be available, and other restrictions may apply

24/7 Virtual Visits is a service available with a Designated Virtual Network Provider via video, or audio-only where permitted under state law. Unless otherwise required, benefits are available only when services are delivered through a Designated Virtual Network Provider. 24/7 Virtual Visits are not intended to address emergency or life-threatening medical conditions and should not be used in those circumstances. Services may not be available at all times, or in all locations, or for all members. Check your benefit plan to determine if these services are available.

Advocate4Me services should not be used for emergency or urgent care needs. In an emergency, call 911 or go to the nearest emergency room. The information provided through Advocate services is for informational purposes only and provided as part of your health plan. Wellness nurses, coaches and other representatives cannot diagnose problems or recommend treatment and are not a substitute for your doctor’s care. Your health information is kept confidential in accordance with the law. Advocate services are not an insurance program and may be 

Certain preventive care items and services, including immunizations, are provided as specified by applicable law, including the Patient Protection and Affordable Care Act (ACA), with no cost-sharing to you. These services may be based on your age and other health factors. Other routine services may be covered under your plan, and some plans may require copayments, coinsurance or deductibles for these benefits. Always review your benefit plan documents to determine your specific coverage details.

Apple Fitness+ requires iPhone 8 or later with iOS 16.1 or later, or Apple Watch Series 3 or later with watchOS 7.2 or later and one of the following Apple devices: iPhone 6s or later with iOS 14.3 or later, iPad with iPadOS 14.3 or later, or Apple TV with tvOS 14.3 or later. Must be 13+ years of age and covered under an applicable health plan. Available to applicable UnitedHealthcare medical plans for fully insured customers until 12/31/23. The information provided under this program is for general informational purposes only and is not intended to be nor should be construed as medical advice. You should consult with an appropriate health care professional before beginning any exercise program and/or to determine what may be right for you. The value of the application and/or gift card may be taxable. You should consult with an appropriate tax professional to determine if you have any tax obligations from having access to this application at no additional cost, or under this program, as applicable.

The AbleTo mobile application should not be used for urgent care needs. If you are experiencing a crisis or need emergency care, call 911 or go to the nearest emergency room. The Self Care information contained in the AbleTo mobile application is for educational purposes only; it is not intended to diagnose problems or provide treatment and should not be used on its own as a substitute for care from a provider. AbleTo Self Care is available to members ages 13+ at no additional cost as part of your benefit plan. Self Care is not available for all groups in District of Columbia, Maryland, New York, Pennsylvania, Virginia or West Virginia and is subject to change. Refer to your plan documents for specific benefit coverage and limitations or call the toll-free member phone number on your health plan ID card. Participation in the program is voluntary and subject to the terms of use contained in the mobile application.

The UnitedHealthcare® app is available for download for iPhone® or Android®. iPhone is a registered trademark of Apple, Inc. Android is a registered trademark of Google LLC. 

All UnitedHealthcare members can access a cost estimate online or on the mobile app. None of the cost estimates are intended to be a guarantee of your costs or benefits. Your actual costs may vary. When accessing a cost estimate, please refer to the Website or Mobile application terms of use under Find Care & Costs section.

Insurance coverage provided by or through UnitedHealthcare Insurance Company or its affiliates.