Wellness resources
Wherever you are on your health journey, our health plans include all kinds of wellness programs and health services designed to support you.

Providing 1-on-1 support
Connect with an Advocate by phone or on the UnitedHealthcare® app to get the information you need, when you need it. Specially trained Advocates are here to help you understand your benefits, make more informed health care decisions and access the care that fits your needs.
Advocate4Me member support
Emotional well-being support
Whether you’re in a time of greater need or want to work on personal growth, you can get connected to self-help digital tools, in-person or virtual behavioral health providers and more.
These resources and programs are designed to help with a variety of concerns from depression and anxiety to mental health and substance disorder services.
Virtual emotional support
Reaching out for help may be easier from the privacy of your home. Using your computer or phone*, access confidential counseling from a licensed therapist for conditions like ADD/ADHD, anxiety, mental health disorders, addiction and depression.
Includes:
- Private video session
- Support for adults, children, and teens, including diagnosis, treatment, and medication, if necessary
- The same standard of care as in-person visits, allowing you to maintain a consistent relationship with your therapist
Convenient 24/7 Virtual Visits
With 24/7 Virtual Visits, you can connect to a provider by phone or video* – on myuhc.com or the UnitedHealthcare® app. Providers can diagnose and treat a wide range of health conditions, including many of the same conditions as an emergency room (ER) or urgent care. Providers may even prescribe medication**, if needed.