Here for health, here for help.

When you need help managing your health plan and health care, you've got tools and programs that help make it easier and more convenient. When you have questions that need answers, you've got a support team you can chat with. Check out all your health plan has to offer.

If you need help or have questions about your benefits, please give us a call at 1-888-586-6365.

Digital tools and online resources

UnitedHealthcare’s digital tools and online resources help make managing your health — and health plan — easier and more convenient.

Access your plan easily

With myuhc.com you've got your own personalized member website, built to help you manage your health plan 24/7.

Use myuhc.com to find a network doctor, see what's covered, view claim details, check plan balances, learn about preventive care and find and estimate care.

 

All UnitedHealthcare members can access a cost estimate online or on the mobile app. None of the cost estimates are intended to be a guarantee of your costs or benefits. Your actual costs may vary. When accessing a cost estimate, please refer to the Website or Mobile application terms of use under Find Care & Costs section.

Get on-the-go access

The UnitedHealthcare® app helps you find care options in your network, see claim details and view progress toward your deductible, share your digital health plan ID card, log in with Touch ID® and even talk to a doctor by video 24/7 without leaving the app.

Member Resources

So what happens next? Learn how to get started using your benefits and taking charge of your health, from tools to help you choose a doctor and manage costs, to knowing where to find care - all in one spot. 

All UnitedHealthcare members can access a cost estimate online or on the mobile app. None of the cost estimates are intended to be a guarantee of your costs or benefits. Your actual costs may vary. When accessing a cost estimate, please refer to the Website or Mobile application terms of use under Find Care & Costs section.

Get more from your health plan with these member resources and services designed to help support you on the journey to your best health.

Resources for healthier living

Bringing quality digital fitness classes right to your fingertips

UnitedHealthcare is bringing quality digital fitness classes right to your fingertips, and it’s available at no additional cost. Your plan includes 1 year of Peloton® digital membership* (a $155 value). It’s a single, comprehensive offering for various fitness levels, with no equipment required.

  • Access to Peloton’s digital fitness and meditation classes
  • Convenient to jump into a workout anywhere, anytime, from a phone, tablet or TV
  • Flexibility that may fit any schedule with classes from 5 to 90 minutes
  • Help for achieving goals through progress tracking with workout metrics
  • Motivating challenges and training programs
  • Engaging social features to connect with others

One Pass is next generation fitness

One Pass is a next generation subscription-based fitness network of gyms and studios that provides access to multiple gym and studio brands, across thousands of locations. Members can use multiple different locations during the same month and change locations at any time. Choose from four membership tiers that represent different levels of unlimited gym network access.

Enroll in One Pass through Rally on myuhc.com. Monthly membership charges apply.

Get tips on how to dial down the symptoms of stress, anxiety and depression

Premium access is available at no extra cost as part of your behavioral health benefit.

Talk to an advocate

Connect with an advocate over the phone, via myuhc.com® webchat or on the UnitedHealthcare® app — someone who can provide you with information and support to help you understand your benefits and claims, make more informed decisions about your health and access the care that helps fits your needs.

Advocates are available Monday through Friday during business hours.


Advocate4Me services should not be used for emergency or urgent care needs. In an emergency, call 911 or go to the nearest emergency room. The information provided through Advocate services is for informational purposes only and provided as part of your health plan. Wellness nurses, coaches and other representatives cannot diagnose problems or recommend treatment and are not a substitute for your doctor’s care. Your health information is kept confidential in accordance with the law. Advocate services are not an insurance program and may be discontinued at any time.

Learn more about preventive care

A big part of living a healthier life is detecting health issues early. Following clinically accepted age and gender preventive care guidelines for screenings and immunizations may help you manage your health. The interactive Preventive Care Guidelines tool makes it quicker and easier to get the guidelines that may be right for you and a checklist you can use in talking with your doctor.

Get support throughout your pregnancy

You can learn what to expect, how to stay healthier, and manage your health through pregnancy and postpartum using various resources and tools offered by UnitedHealthcare. As a plan member, get more information by calling the number on your health plan ID card. 


The information provided under the Maternity Support Program is for general informational purposes only and is not intended to be nor should be construed as medical and/or nutritional advice. Participants should consult an appropriate health care professional to determine what may be right for them. Employers are responsible for ensuring that any wellness programs they offer to their employees comply with applicable state and/or federal law, including, but not limited to, GINA, ADA and HIPAA wellness regulations, which in many circumstances contain maximum incentive threshold limits for all wellness programs combined that are generally limited to 30 percent of the cost of self-only coverage of the lowest-cost plan, as well as obligations for employers to provide certain notices to their employees. Employers should discuss these issues with their own legal counsel.

Enjoy life tobacco free

Quit tobacco for good with Quit For Life®, which provides the tools and 1-on-1 support to help you overcome cravings and withdrawals. The program includes access to a personal Quit Coach®, the Quit For Life app, Text2Quit℠ text messages, an online course and, based on eligibility, quit medications.

Upon becoming a plan member, you can enroll for the Quit For for Life program at myuhc.com.


The Quit For Life® program provides information regarding tobacco cessation methods and related well-being support. Any health information provided by you is kept confidential in accordance with the law. The Quit For Life program does not provide clinical treatment or medical services and should not be considered a substitute for your doctor’s care. Participation in this program is voluntary. If you have specific health care needs or questions, consult an appropriate health care professional. This service should not be used for emergency or urgent care needs. In an emergency, call 911 or go to the nearest emergency room.

Have fun and get healthier

Rally® is a personalized digital experience designed to help you make small changes that may help improve your health. With missions built to help improve your diet, fitness and mood, you’ll earn Rally Coins that you can use for a chance to win rewards.

Plan members can get started by logging in to myuhc.com®.


Rally® Health provides health and well-being information and support as part of your health plan. It does not provide medical advice or other health services, and is not a substitute for your doctor's care. If you have specific health care needs, consult an appropriate health care professional. Participation in the health survey is voluntary. Your responses will be kept confidential in accordance with the law and will only be used to provide health and wellness recommendations or conduct other plan activities.

Connect with a doctor now

Whether on your computer via myuhc.com® or on your mobile device* via the UnitedHealthcare® app Virtual Visits let you and your covered family members video chat with a doctor 24/7. With Virtual Visits, doctors can diagnose a wide range of non-emergency medical conditions such as bladder/urinary tract infections, bronchitis, coughing, migraine/headache, pinkeye, sinus problems and more.

Talk to a health care professional

When a health care question comes up, we can help you get connected to a health care professional. He or she can help you with:

  • Choosing appropriate medical care.
  • Obtaining guidance for current symptoms 24/7 (via a clinician).
  • Finding doctors or hospitals that meet your needs and preferences.
  • Locating an urgent care center and other health resources in your area. 

Once you enroll in our plan, you can call the number on your health plan ID card or login to myuhc.com to connect with a clinician 24/7.

Educational Resources

UnitedHealthcare Health and Wellness offers resources to help support healthy living and provide helpful information.


Health Plan 101

Health care can be a pretty complex thing to understand. With Health Plan 101, we've gathered educational material to help you learn more, get answers to questions and discover all your health plan has to offer.

Health plan 101 video

Our Health plan 101 video explains the basics of how health plans work. Understand the difference between deductible and coinsurance, along with your options for where to go for care. It's health care made simple.

Important Materials and Resources

Here are some resources designed to help you learn more about the plans and benefits available.

Receive benefit and wellness news

Benefit Awareness News® is a quarterly eNewsletter designed to help you take full advantage of your health benefits and make informed health care decisions.

New plan members can register on myuhc.com.